Moment in time

It has been a while since I last blogged.  I have been focused the last two weeks on my physical body.  Preoccupied with my eating habits and exercising.  I joined my company gym and their sponsorship of Weight Watchers.  You see all of my life I have had issues with my weight.  My first marriage was a very unhappy one in huge part because I was over weight and he had issues with my looks.

Which should tell you how insecure I have been my entire life about my looks and actually my entire life decisions.  I have held myself back in so many different ways because of my lack of self esteem.  Then it all snow balled from there.

This life have been such a roller coaster just like many I am sure.  I have been blessed that my roller coasters have not been placed in haunted houses like those of many human spirits.  I have issues to work with and through and I know that and am consciously aware that I have now such a better opportunity to solve these opportunities with grace and ease thanks to all the tools and the support system I am growing around me.

Life couldn't be better than it is now.  Keep a positive outlook and everything will turn for the best, it always does I have found.

Sat nam
Ajinder

Balance

So often we find ourselves taken off balance by things that happen to us throughout our life.  That has happened to me five days ago.  It turns out I have a health issue I will need to look into with testing and possible biopsy.  The problem is the long wait for that test to happen is making everything seem more difficult and complicated than it really is.  Which makes me feel a bit stuck.  I am still processing this whole health issue but now that there have been several days since the whole the situation came about I am feeling a bit more stable and that is a good thing.  Why rush into doom when it is not needed at all.  I must continue to be the person I have always been and allow my feelings their space not discount them but not let them blow up out of proportion.  Just a simple game of balance, right?  I know one thing for certain its my attitude towards this entire situation that will dictate so much of my life and how I live the next few weeks until that test.  It will all be just fine, yes it will!

The Four Agreements

The Four Agreements by Don Miguel Ruiz is a great read that leaves you with so much insight into possibilities for how your life can be with a few small conscious changes.  If you have the opportunity pick it up and read it this Spring do so. 

Two of those agreements have been big ones for me, " Don't Take Anything Personally and Don't Make Assumptions."  I have had the tendency in the past to allow these two things to dictate my emotional state and as a consequence have I gone into very deep depression moments that have lasted from days to months.  Since I read this book  I can honestly say it has allowed me to look at my life from a different perspective and changed my view of situations and people.

Reading a book can change your life.  Pick up this book and give it an opportunity.

I hope you have a beautiful bright day!

Sat nam
 Ajinder

With Courage

Allow yourself to have the courage to be the best YOU that you are from deep down within.  It's so easy to hide who you really are after years and even decades of doing it, it becomes easier then being you.  Peel back the layers, like the onion, yes it will make you cry but the end result will be the true beauty you are.  Try it on for size.

Song Bird Take Action

Morning song bird at my window reminds me that we are in the middle of spring.  Planting new seeds has brought the possibility of new blooms.  Have you sat down and written your seed  thoughts of what you want to see in your garden of dreams this summer?  If not, well get to it!  Take action now...

This is your life.

Do what you love and do it often.  If you don’t like something, change it.  If you don’t have enough time, stop watching TV.  If you are looking for the love of you life, stop they will be waiting for you when you start doing things you love.  Stop over analyzing, all the motions are beautiful.  When you eat, appreciate every last bit.  Life is simple.  Open your mind, arms and heart to new things and people; we are united in our differences.  Ask the next person you see what their passion is, and share your inspiring dream with them.  Travel often; getting lost will help you find yourself.  Some opportunities only come once, seize them.  Life is about the people you meet, and the things you create with them so go out and start creating.  Life is short.  Live your dream, and wear your passion.